Welcome to Balansen

18th – 20th October

Welcome to a retreat

in beautiful surroundings where we will focus on elements that truly matter in living a healthy and fulfilling life, namely holistic care of our body and mind. We have held Balansen retreat yearly since 2022 and are very excited to invite you to our 2024 event. What better way to gain energy, insight, knowledge, and experience than to spend a weekend in the stunning mountains far away from daily routines and everyday life.

We are thrilled to invite you to an inspiring weekend where we will have the opportunity to delve into practice, spend time together and share valuable knowledge and experience on how to best take care of our mental, emotional and physical health.

We are three doctors who are truly passionate about lifestyle and preventative medicine. We wish through knowledge and practice, to help you integrate these learnings and find the good balance in life. We have different experience, background and expertise within medicine and holistic care. We combine these elements and have created a weekend for you to learn, rest, breathe, self-explore, self-reflect, be in nature and integrate everything we will share on mind-body medicine, on how to increase your stress resilience, create a more balanced nervous system, live with enhanced awareness and overall better health.

What others think after the retreat


Below are pictures from the Balansen retreat 2022 held in the beautiful Fausko in Hemsedal

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Let’s do something good together. Love A.